Bad breath is experienced by most people at some time. It may simply be “morning breath” but can be a persistent chronic condition which affects a person’s everyday life and confidence.
It is almost always caused initially by poor oral hygiene leading to a build up of excess bacteria in the mouth and which gives off smelly gases.
View Top 10 Tips below that will help keep your breath fresh and clean!
1. Keep your tongue clean
Gently brush it with a soft nylon toothbrush after you brush your teeth.
2. Drink More Water!
The drier your mouth, the worse your breath gets
3. Keep Calm
Stress makes your breath worse!
4. Avoid breath mints and/or gum that contain sugar
These actually make your breath worse
5. Don’t try to kill the odor of bad breath with another odor
This is what most of the ‘Big Name’ oral care companies would like you to believe works
6. Blow your nose more often
Your breath gets worse when you have a cold, allergies, or post-nasal drip
7. Don’t use mouthwash with alcohol or toothpaste that has sodium lauryl sulfate
Do you have any idea how many oral care products contain these two ingredients? Here’s a hint, just about all of them
8. Drink plenty of water when taking prescription medications
Many of these medicines make your mouth extremely dry
9. Stop Smoking
It will give you bad breath in a nanosecond, but may only take 20 years to kill you!
10. And finally, The Best Way to Eliminate & Prevent Bad Breath
Use Clinically Proven Oxygenating Oral Products.
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