The Exact Cure for Bad Breath

If you are looking for a cure for bad breath, you will need to inspect the reasons of the bad breath first to sort it out efficiently. Bad breath is an ordinary state that has an effect on one in four people and it is important to recognize that there is a cure and bad breath could be treated successfully.

There are lots of causes of bad breath as well as oral bacteria, foods, smoking, dentures, and dry mouth. All of those diverse causes of bad breath will be related to either chronic or short-term bad breath. You will get a cure for bad breath for all of these circumstances.

Oral Microorganisms

Oral bacteria is one of the most common reasons of chronic bad breath and could be eliminated through normal brushing and flossing of your teeth and regular brushing or scraping of your tongue. Oral bacterial lives in your mouth and seems to favour the tongue as one of its preferred hiding spots. You should free your mouth from food particles and plaque in order that bacteria cannot prosper in your mouth. When you use a regular brushing and flossing routine, you can get rid of oral bacteria and bad breath from your life.

Food Related Bad Breath

Foods such as onions and garlic will be the source for temporary bad breath and it is suggested that you eat a sprig of parsley, cloves, fennel seeds or peppermint to cover the smell. The stink cannot be eliminated since it creates in your intestinal tract and you should wait a day for the smell to leave your body naturally.

Smoking Related Bad Breath

Smoking brings about chronic bad breath from the smell of the tobacco and as it leaves your gum and teeth prone to gum illness which causes bad breath. To prevent the hazard of mouth and gum disease and bad breath caused by smoking, it is suggested that you quit smoking.

Bad Breath and Dentures

Dentures can cause chronic bad breath when the dentures are not cleaned frequently and properly. Food particles will be caught in the appliances and if not the dentures are washed regularly, the food particles will facilitate oral bacteria thrive in your mouth.


Dry Mouth Related Bad Breath

Dry mouth is a state that will cause temporary or chronic bad breath as moisture assists to clean the tissues of the mouth. If the mouth is too dry, bacteria cannot be moved away from the mouth. You could drink the suggested daily amount of water and juices to replenish the moisture in your mouth tissues and this will help out to flush out oral bacteria. Brushing and flossing have to be often continued when a dry mouth state is current to prevent bad breath.

If you desire to find the exact cure for bad breath, you should match the remedy to the cause of the bad breath. When you have found a cure for bad breath that works for you, you will feel like it is a new beginning.

Dry Mouth – Main Bad Breath Cause

Although you may want to consult your physician if you have a particular problem with bad breath, the following general advice will give you insight into the likeliest cause of a bad breath problem.

The principal bad breath cause is associated with bacteria in the mouth. This can flourish when the saliva flow in the mouth is reduced. Lack of saliva means that old food is not washed away, and saliva also helps in neutralizing acids. Saliva also performs the very necessary task of flushing out the mouth, and removing food particles, so any reduction in saliva flow inhibits this action.

Saliva can be reduced for a number of reasons. There are natural causes of this reduction, and other causes related to disease or choices. The flow of saliva reduces naturally as we get older, making us more prone to bad breath. Also when we are dehydrated, the moisture in the mouth reduces naturally. Often when asleep, people will have their mouths open, maybe even snoring, and this will dry out the mouth. This contributes to the “morning breath” syndrome.

Certain diseases and illnesses can similarly contribute to bad breath. Any infection that affects the respiratory tract can be a cause of bad breath, as well as many other diseases.

Dry mouth can also be caused by medications for various problems. The most common is probably the antihistamine, taken to relieve allergies. Some others include high blood pressure and depression medicines. Other things that can be ingested that affect the dryness of the mouth include alcohol and mouthwashes that contain alcohol.

One of the many problems associated with cigarette smoking is dry mouth. For many reasons unrelated to bad breath, it is wise to avoid smoking, as has been documented extensively elsewhere. With a predisposition to bad breath, however, the habit of smoking virtually guarantees that you will suffer from bad breath.

It is no good to think that the bacteria causing bad breath may be generally eliminated, as they are naturally occurring and required for bodily function. They are anaerobic, which means “without oxygen”. As saliva provides oxygen the lack of saliva with a dry mouth makes a more favorable environment for the bacteria to increase, aggravating the bad breath.

The bacteria create sulfurous compounds, such as hydrogen sulfide (the bad egg smell) which are the cause of the smelly breath. The bacteria assist in the digestive process by starting the breakdown of proteins. Thus another cause of bad breath would be a high protein diet, which feeds the bacteria.

Bad Breath Remedies

Bad breath, also known as Halitosis in medical terminology, is an unpleasant odor that exits the mouth while breathing. This occurrence can be both embarrassing and troubling to many who suffer from the airborne nuisance. There are different types of bad breath, which occur for different reasons and therefore require different treatments.

Temporary bad breath is commonly caused by a dry mouth, poor oral hygiene, certain types of food and/or smoking. Any one or a combination of these can result in bad breath. Another common type of temporary bad breath is known as morning breath, which occurs first thing in the morning as an individual opens his/her eyes. Chronic bad breath is often caused by certain medical conditions, medications and/or oral buildup.

The determination of bad breath is often made by the person who suffers from it. Dryness or pasty feelings in the mouth and/or an unpleasant taste are both symptoms of bad breath. The best way for a quick, and temporary, relief is to drink a glass of water. This will restore moisture in the mouth and will help to provide some fast results.

The treatment for bad breath may include regular dental visits and proper cleaning, brushing 2 to 3 times daily or after every meal, regular flossing, a change in food consumption and/or diet regimen. In addition, many bad breath sufferers find that brushing the tongue will help to rid the mouth of bacteria that could later lead to a foul odor. Unfortunately for many who suffer from chronic bad breath due to an illness or necessary medication, the only plan of action against bad breath is to mask the problem as effectively as possible. A mouthrinse, chewing gum or breath freshener may help to reduce the noticeability of bad breath.

Anyone who suffers from bad breath may wish to carry a packet of chewing gum, breath mints and/or breath spray for quick relief. In the event that it isn’t always possible to brush after every meal, such as often the case when dining at work or with colleagues, these items will help to mask any odor until the individual is able to properly cleanse their mouth.

Teach your Kids about Bad Breath

Poor oral hygiene leads to bad breath and the social ostracizing of a child. People are not usually aware that they have bad breath and it is not something that one can mention, even to a friend, without causing offense.

Once anyone is conscious that their breath may smell they become very aware of how they speak and how close they are standing to other people. This unhealthy attitude is so easy to avoid by teaching your children good oral hygiene.

Milk teeth are replaced by adult teeth by the time a child is about 8 years old. The final adult teeth, the wisdom teeth, may appear 10 years later, or may only partially erupt from their gum. Good teeth habits need to start early. These basically include brushing teeth, cutting down on sweet foods and visiting the dentist regularly.

Good teeth or at least well fitting dentures are essential for comfortable speech and eating. Lots of people have come to assume that bright white teeth are the only good teeth - Not so.

Dentist's visits are no longer the source of fear for children that they were for their parents or grandparents. Dentists are generally pleasant, if over-paid, professionals. They try their hardest to make their surgery pleasant and relaxing, especially for children.

A large percentage of 11 year old children already have fillings in their teeth. These fillings have a life of 5-10 years, so these individuals will be visiting the dentist regularly for life. Some children have no fillings whatsoever, and this is not because their parents are any more successful in teaching dental hygiene.

The orthodontist and dental braces are feared by parents and children alike. The "Jaws" appearance of some braces leads children to fear name-calling and loss of opportunity with the opposite sex. Parents worry about the cost of all that metalwork.

There are many more ortho-dontal options than there ever were just a few years ago. Do your research, find out your options and do your best for your kids' long-term health.

Bad Breath in Children

There are specific reasons that there may be problem of bad breath in children. There are several factors which may influence the production of bad breath, and some of these are particularly likely to be found in children.

Depending on their age, children can have a habit of putting things up their noses, which may become lodged and lead to bad breath. It's not unusual for children to poke small objects into their mouths and noses. If there is a suspicion of this, it is probably best to allow a doctor to probe and remove the foreign object. There may be an indicator of this activity if there is a discharge from the nose. It's also been reported that small swallowed objects can become lodged in the passages and cause bad breath.

The habit of oral hygiene needs to be instilled in children while they are growing up. It's fairly well established that children are not necessarily fastidious in keeping their teeth and mouths clean, and the presence of old food may provide a good breeding ground for the bacteria that cause decomposition and smelly breath. Children should always be encouraged and taught to maintain the highest standards of oral hygiene, as this is a habit that they will carry with them through their lives.

When considering a case of chronic bad breath in children, the usual factors that create the problem in adults should not be ignored. These would include dry mouth, which creates an environment conducive to the bacteria flourishing. While it should be expected that children would not be so prone to bad breath from chewing tobacco, or from drinking alcohol, they are more prone to diseases that affect the saliva glands, and to getting respiratory or throat and mouth infections. These in themselves may cause direct odor, and they will also aggravate the problem by causing mouth breathing and drying out.

Post nasal drip is a particular problem found in young children which can cause bad breath. The bacteria causing the smelly breath tend to be at home on the back of the tongue, and this is exactly where the nasal drip concentrates. The nasal drip itself is a chemical compound that is reported from research to act as a fuel to the bacteria. It contains protein made up of amino acids that are broken down to hydrogen sulfide and other smells.

If it appears that your child has a persistent bad breath problem, it would be wise to consult your physician for assistance in diagnosing and curing the issue.

How to Cure Bad Breath

Halitosis is the medical term for bad breath. Many people suffer from it either temporarily or as a chronic problem. Common causes are odiferous foods, smoking, poor oral hygiene, sinus conditions and medical issues. There are many cures for this ailment that are simple to use. If problems persist, though, it is advisable to seek the authority of a dentist or medical professional to rule out any serious dental or medical issues.

Certain foods such as garlic and onions produce bad breath. This is not a serious condition and will resolve itself in little time. Also, smoking can produce bad breath. Smoking can contribute to more serious dental and gum issues but the odor associated with smoking is unavoidable. It is, of course, recommended that smokers quit but short of that, there is little prevention for smoker’s breath. For a temporary fix, brush your teeth, chew gum or use a mint.

People with sinus conditions produce mucus that can be foul smelling. As a treatment for the sinus condition, a patient may be prescribed antihistamines which can cause dry mouth. If the mouth does not produce enough saliva to remain moist, this will cause bad breath. This is also why people have morning breath after sleeping for several hours allowing the mouth to dry out. Brushing and drinking plenty of water will help alleviate this.

There are several natural remedies found to help counteract the effects of bad breath. Chewing cardamom seeds, sunflower seeds, mint leaves and parsley are known to deodorize. Gargling with a mixture of lemon juice and water also helps. Brushing with baking soda and adding it to water for gargling is a popular choice in home remedies. Drinking teas with spices such as cardamom, anise, cinnamon and fennel are all reported to help sweeten breath.

The best way to treat bad breath is to ensure proper dental care. Brushing and flossing regularly will help deter bacteria from forming on teeth and tongue. As food particles can get trapped between teeth, flossing is essential to ensure plaque does not accumulate. Regular trips to the dentist for professional cleaning are also advised. When brushing, ensure a good toothbrush is used and do not neglect the tongue. Bacteria can get trapped on the tongue as well so thoroughly brush it.

If bad breath is a persistent condition, seek consultation with a dentist. It may be a sign of a more serious dental issue or gum disease. If a dentist rules out dental problems as a cause, a referral to a medical doctor may be in order. Certain conditions such as liver and kidney diseases can contribute to bad breath.

Why do you have bad breath?

Many people think they suffer from bad breath. Are you one of them? It is actually quite hard to smell your own breath. One good trick is to lick the back of your hand wait 30 seconds and then smell the back of your hand or you could just ask a close friend.

So what causes the smell?

In 85 - 90% of cases the smell is caused by the bacteria that are living on the back of the tongue. These bacteria live in the hairs on the back of the tongue and produce horrible chemicals when they break down food particles which in turn produce the smells. These are called volatile sulphur compounds or VSC. If you look at the back of your tongue you will notice it is rougher and it has more hairs this is generally the area where the malodour originates from.

It is usually worse in the morning because saliva production slows during the night and your mouth dries out. Saliva is good because it washes away the bacteria and food particles and also it has lots of goodies in it which slow down the activity of the bacteria

We recommend treating this by using a tongue scraper to remove the bacteria from the back of the tongue (see OrafreshTongue Scraper).Sounds easy but it can make people gag initially. Some times of the day are worse than others so try and find a time when it is easier for you to do this. After a period of time people generally get more used to it & can then move gradually further back on their tongue. It is amazing what comes of the back of your tongue! For best results this should be done once a day and your tongue scraper should be replaced at least 6 monthly. After using the tongue scraper for a while (a few weeks daily), try stopping it & you will be able to detect the generally fouler taste in your mouth.

We then recommend the use of a mouthwash containing chlorine dioxide (see CloSYS II Mouthwash). The chlorine dioxide neutralises the VSC's and kills the bacteria that produces them, it does not just cover a smell it eliminates the cause. This mouthwash does not contain alcohol which most other preparations do therefore it does not dry the mouth and reduce saliva flow which can make bad breath worse if used over a long period of time.

Advanced or chronic periodontal disease can cause the same smells. The bacteria are living in pockets down between the tooth and gum and this does need to be treated by your dentist. Check out our Toothbrushing Technique and Do I have Gum Disease? To make sure you understand the process and are cleaning correctly.

In about 5% of cases the smell can be caused by sinus infection and post-nasal drip, with similar types of bacteria involved. This an area for your medical practitioner if it is chronic so please see your doctor if this is a regular occurrence for you

In about 3% of cases a long term infection in your tonsils can be the cause of bad breath. If you have eliminated all other causes then again check with your doctor if your tonsils are involved. Very rarely some medical conditions can cause bad breath.

How do I get fresh breath ?

1. Scrape the back of the tongue as a matter of routine once a day
2. Make sure you have the correct brushing technique and inter dental cleaning technique
3. See your dentist to eliminate the possibility of gum disease
5. Drink plenty of water to keep you mouth moist and saliva flow normal
6. Chewing sugar free chewing gum will increase your saliva flow (see Recaldent and Biotene Products) Be careful as this can increase jaw/joint problems.
7. Use CloSYS II once a day to reduce bacteria numbers and eliminate VSC's

Is It Bad Breath Or Gall Bladder Disease?

Could your bad breath be a sign of gall bladder disease?

Sometimes a particularly strong case of bad breath can really signal another ailment. While the average case of bad breath usually arises from conditions within the mouth, especially offensive or unusual-smelling bad breath may warrant further investigation.

How can your gall bladder relate to bad breath? Your gall bladder produces strong digestive juices, which empty into your stomach. When the gall bladder builds up mineral stones, the bile ducts can become blocked. Infection and great discomfort can result, causing a number of unpleasant symptoms, such as fleeting pain, nausea and even vomiting, especially after eating a fatty meal. Another possible telltale effect of gall bladder blockage is bad breath.

If you are experiencing abdominal trouble and you suspect your bad breath may be a sign of greater trouble ahead, compare your symptoms to these warning signs of gall bladder disease.

Internal symptoms of gall bladder disease:

1. Agonizing pain in the upper right abdomen -- especially after a heavy meal. The pain can last from minutes to hours.

2. Sudden fever.

3. Nausea and/or vomiting.

4. Clay-colored stools. The lighter color results from insufficient bile (that is, blocked gall bladder ducts).

Outward signs of gall bladder disease:

1. Excessively bad breath.

2. Itchy skin rashes.

3. A white-coated tongue.

4. Offensive body odor and yellowish skin.

5. Yellow, discolored eyes, and dark circles beneath the eyes.

If you are experiencing any combination of these symptoms, it's time to consult with your physician.

Bad breath by itself does not mean you have gall bladder disease -- it's uncommon for bad breath to arise from anything other than poor oral hygiene. However, if your bad breath is particularly offensive, and coupled with some of the more noticeable signs of gall bladder disease, especially excruciating abdominal pain, further testing is called for. Ask your physician to diagnose whether it's simply bad breath -- or something more serious, like gall bladder disease.

Bad breath is easier to cure than you think.

There are not many embarrassing moments in life than having bad breath. People are the entire time alert for the one bad breath remedy that can cure them and sort things instantly out for them, however bad breath remedies are not simple to discover.

If you are on guard for the bad breath remedy that will work out for you, the best location to begin is absolutely the medical physician. Your physician will give you more information on what sort of bad breath remedy is good for you, and provide much more solid advice than anyone else out there as they recognize the details of your body better than anybody else. As backup, here is a bad breath remedy or two for your own private use. Whether or not they work for you is up to you, however it is essential to check that you are doing everything you can to locate the right bad breath remedy for yourself, to ensure that you are able to have close encounters with people in a relaxed way.

Have More Water!


The favorite cause of bad breath, apart from ignoring properly to brush and floss teeth is a dry mouth. When you do not drink enough water, it is possible that your bad breath is due to the lack of moisture in your mouth, so make sure to check that out. It is essential to drink enough water for many reasons but bad breath is just one of them.

If drinking more water is not something you can achieve, you will need to try eating more fruit. Fruit is a good source of water and an excellent way to acquire extra water in the body. This is also a fine way of changing your diet to cure your bad breath as well, which leads to another bad breath remedy.


Alter the Way You Eat

If you consume a lot of animal protein and not much fresh fruits and vegetables, that is to blame for your bad breath. Having more fresh food and less protein is a good bad breath remedy that actually works for many, particularly those who already brush and floss on a standard basis and do not appear to have a problem drinking enough water or getting sufficient moisture into the body.


Get rid of the steak and go for a salad. It is a bad breath remedy, and one that works. Just try it and see. Bad breath is easier to cure than you think.