Why to cure Bad Breath

How will you feel if your sweetheart will refuse a kiss at the end of a day? We all get up in the morning with an awful smelly bad breath. Most of us solve this problem by simply brushing their teeth, but for the rest, unlucky ten percent of the population, the smell stays all day long. In this article I will give you the short story of my bad breath problem and the solution I have found.

Actually for me, it all started with my wife. She was the first person who told me that my breath is unbearable. Thanks to her I have solved the problem and saved myself lots of unpleasant moments. Well, she is a very direct person and she simply pointed out that it's her or the bad breath.

I was very surprised at first, but then I have started to notice the behaviour of people around me. It is hard to describe you my feeling when I saw someone turning his head a way while talking to me. It was the first time I was aware of the reaction of someone to the smell. And this feeling has led me to find a solution to the smell problem.

The second cause which motivated me was that I love my wife very much, understood her suffer and would hate to loose her.

First I thought that the solution will be very complicated that I will have to go through some kind of or throat surgery procedure, to eliminate the bad breath problem. But a couple of days and a few medical opinions later I knew this is not the way to cure bad breath. I have found, finally, that the answer is actually very simple.

The solution, which worked for me, was combined of two layers: tongue and gums. First your gums must be healthy. If they are swell or bleeding it will lead to a very bad breath situation and there is no need to go into details here. You could use special toothpaste if it’s a swell or dentist treatment if it’s a gum problem. Simply cure your gums. The tongue is the second ingredient. It has lots of bad breath causing bacteria. They must be removed, use any tongue cleaner you find and keep it clean.

That’s it. These two steps gave me back my life. I can kiss my wife when I come back from work. I can talk to everyone with out them turning their heads. I really feel better happier and self-confident like never before.

Some Bad Breath Remedies

Bad breath (Halitosis) is widespread and quite common. You have probably discretely stepped away from friends or colleagues with bad breath. But it can also be a shock to realize that others, for the same reason, may be edging (discretely) away from you!

How can you know if your breath is offensive?

Try this simple bad breath (Halitosis) test:
Lick the inside of your wrist and wait 4 seconds. Now smell your wrist. If you don't like what smell, your breath does not smell good either.

What causes bad breath?

• Not enough water in your body, dehydration.
• Gum or tooth problems/ disease
• Intestinal/ stomach disorders, yeast infection
• Use of medications
• Stress

Remedies for Bad Breath (Halitosis)

1. Water - yes, water! Many people suffer from chronic dehydration because they don't drink. Drink the 8-12 glasses of water a day that the body needs. This common form of dehydration causes much common bad breath. You can improve your breath - and give a big lift to your health - simply by drinking enough water.

2. Recently eaten food that hasn't been brushed out can quickly smell bad. The "cure" then is to simply brush or floss. For gum disease and decay you must visit your dentist. And for improved oral hygiene, put a few drops of Oil of Oregano on your toothbrush or to swish it in your mouth as a mouthwash. Did you know that Oil of Oregano is antibacterial/ anti viral/ anti fungus and anti parasite? It seeks out these health impediments everywhere in the body. At the first signs of infection, Oil of Oregano is your great first line of defence.

3. When you are under too much stress your digestive system doesn't circulate enough oxygen (the energy goes into a fight or flight mode). This makes your digestive tract a breeding ground for the wrong bacteria - and for bad breath as well. Be sure to introduce deep, relaxed breathing throughout your busy day.

4. Eat raw parsley, chew on anise seed or cardamom, nutmeg or fennel - they're natural breath fresheners that don't just mask odors, but actually freshen the breath.

5. Eat plenty of vegetables, fruit and whole grains; avoid white flour products like white bread and pastas, as well as sugared juices and sodas.

6. Chew your food well and do not drink fluids with your food. Take no food two hours before bedtime and try to not take food for 12 hours after dinner.

Remember - fresh, clean breath is a reflection of good health, and health is an ongoing process. Stick with it! Follow my suggestions, and keep a log of what you do and the effects you see. This simple tracking process can help you pinpoint what is truly effective. You will be inspired by your own success!

Myths about Halitosis, Bad Breath

Until recently, most treatments have been generally unsuccessful in resolving bad breath conditions. Common treatments such as mouthwashes, mints, chewing gums, mouth sprays, and intestinal cleansings otherwise known as colonics, are simply inadequate. There are many websites offering “magic” breath products. Of course, these are a waste of money.

Serious, persistent, chronic bad breath is now very much treatable. Unfortunately there are many myths surrounding the causes of halitosis and its proper cure. The following are the most common misconceptions about halitosis and how to treat it. I answer these questions all the time.

Here are the most common myths:

1. Halitosis comes from the stomach.
Only in extremely rare cases does this occur. Cleansing the intestines offers no benefits in treating halitosis.

2. Halitosis comes from the lungs.
Only rarely does this occur and can be a manifestation of a serious disease.

3. Halitosis is a hereditary problem.
This is absolutely not true. Certain conditions that can contribute to a bad breath condition can be hereditary, but there is no halitosis gene that can be passed on to an offspring.

4. Mouth washes and breath mints can help a breath problem.
This is not true. They only mask the problem for a few short minutes at best. Alcohol based mouthwashes in fact will worsen the problem because they dry out the mouth thus increasing the volatilization of breath odors.

5. Internal breath fresheners can help my problem.
These do absolutely nothing for a chronic halitosis condition.

6. Brushing my teeth more will help eliminate my breath condition.
This is also not true. Excessive brushing can dry one’s mouth, thus increasing the halitosis problem. Excessive brushing can also damage the teeth and gums over time. It is very difficult to remove the specific odor causing bacteria with brushing and flossing alone, and most patients we see at our centre tend to have very good oral hygiene.

7. Halitosis is caused by foods.
Foods such as onions, garlic, or cauliflower can induce certain odors but these are only transitory, and can be easily eliminated by avoiding that particular food. The odors they produce also are not of the “sulphur” type commonly seen in true halitosis conditions, and generally are not as offensive.

8. There is no treatment for halitosis.
This is absolutely not true as we have been 99% effective with thousands of patients. Patients can treated via telephone and product sales via the internet.